Healthy work forces signal a healthy society. Setting yourself unachievable goals for a lock down will leave you feeling de-motivated and will affect your feeling of self-worth. Clearly, a safe physical environment is essential if employees are to feel confident about returning to the workplace. HR teams should be looking to implement an employee relations-based strategy which supports mental well being for every employee. The Health and Safety Executive defines work-related stress as the adverse reaction people have to excessive pressure or other types of demand placed on them at work. There are small, simple steps you can take to make workplace mental health something that people can talk about.

We are committed to supporting employers to tackle mental ill-health in the workplace and have produced a range of Tool kits for employers. Actively being aware of and looking after your mental health, both at home and work, is important. This is when someone is seriously ill or injured and their life is at risk. At its core it's the philosophy of living in the moment, from moment to moment, rather than worrying about the future and ruminating on the past. It is important to understand and manage your own reaction to an employee's performance or behaviour at work. Everyone should feel safe and supported to talk about mental health first aid in the workplace with their line manager.

But how do you check in with them and what are the right questions to ask?Many employers struggle to evaluate the mental health of their employees because they feel awkward about asking the right questions. It is important to get to the root of the problem rather than to jump straight into a disciplinary response. A high-pressured working atmosphere can also be a barrier to accessing the right support. CHG Health cares employees, as well as their families, can take advantage of free mental and physical health services at the company's on-site clinic. The WHO Health and Productivity Questionnaire was used to assess workplace performance. Whether you work with 10 people, 10000 people or just yourself, paying attention to managing and supporting mental health at work has never been more important.

If the employee is eligible for accommodation or there are multiple tasks and job performance issues to consider, you may want to look at the more comprehensive Supporting Employee Success Tool. Stress and anxiety levels have risen with financial concerns, job security, living arrangements, strict social distancing and health concerns among the issues threatening to negatively impact individual well-being. Once again, HR needs to make sure those in the interview are aware of this and it doesn't count against the candidate. According to the mental health charity, Mind, one in six workers experience some form of stress, anxiety or depression. It may help to only check the news at set times or limiting yourself to checking a couple of times a day. Looking after dealing with depression at work can sometimes be quite difficult.

This again has to be resolved by an amicable discussion, concluded by a mutual agreement. This includes your thoughts and feelings, your body and the world around you. The reports primary recommendation is that all employers, regardless of their size, industry or workplace, adopt the following mental health core standards to support their employees. If you have a comment or question, please post and add your voice to the conversation. Stress is the harmful reaction people have to excessive pressure and, if intense and prolonged, it can lead to both mental and physical ill health. Talking about workplace wellbeing initiatives is a good step forward.